Find Your Flow with Prasara Yoga | Prasara Yoga Primer
(Scroll down for the details of each package) Primer Course Manual shows you how unlock your Flow and blast your old limits. Everything is explained in simple, clear language, and we’ve included photos of each and every yoga pose along with detailed notes for each one. (63 page PDF) 60 Flow Videos (optimized for iTunes), including: 15 Demonstration
Brilliant Yoga
Imagine… Every cell in your body bursting with new powerful energy! A supersized mega-blast of flexibility and strength in every waking minute! A tidal wave of happy oomph you can surf throughout your day! A mind-blowing surge of get-up-and-go without any of those annoying aches, pains of stiffness! Feeling totally revitalized, reenergized, renewed
Pregnancy Yoga Classes
She is beautiful girl and very healthy baby. I wanted to thank you for all the advices you gave me at your pregnancy Yoga classes. All went very well I didn't use any pain relief during the labour , just follow all the breathing tehniques and right attitude :) baby was 4.500kg,but everything was very natural and without any intervention :) I am hap
Shape Shifter Yoga
Using it has improved my life in so many ways... You CAN feel younger — by a decade — in only 28 days Fast forward just 4 weeks… Wow! It was like I shaved off a decade worth of aging in only a month! Can you imagine what that feels like? A month from now, the aches and pains you feel today are practically a thing of the past. Your energy levels are
The Official Runner's Yoga Instructional Program - a multi-media, step-by-step home-study program of yoga for runners and other athletes.
(One of the reasons it is now being used by Olympic Champions and World-Class Athletes .) In 30 minutes you’ll balance, stretch, and strengthen your whole body! No more - “How do I open my hips?” or “What’s the best stretch for tight hamstrings?” or “How can I work my core muscles?” You’ll do it all at once - treating your body like the ECOSYSTEM i