The 4 Cycle Solution
The Secret To FIXING Slow Fat Loss: Macro-Patterning™ I had just dieted down and low-carbed myself to death – like I always HAD to do, so I could get lean enough to get some new fitness modeling photos taken.
It was like my whole life revolved around my diet and food choices. I was always in a bad mood and felt like I was losing my grip on the entire purpose of being lean and healthy.
And finally, many carbs hide nasty fillers and chemicals that can potentially lead to severe health challenges (think obesity, heart disease, diabetes, etc.), which creates a fat storing environment inside your body.
Read that last sentence once again so it sinks in please. This means if you decide to use a trendy low carb plan or some other aggressive diet, the scale might trick you into thinking that you’re losing a bunch of weight…and you are.
It had been 10 years since I placed 1st Runner-Up in the world’s largest body transformation contest; Body for LIFE™.
We call these hidden chemicals obesity additives . It wasn’t until March of 2008 that I finally was able to uncover a legitimate solution to this double edged fat loss sword.
BUT – it’s water weight and possibly even precious muscle tissue, NOT fat. In other words; You’re probably just dropping a bunch of water and muscle. That’s why improper carb intake can also create a lot of water retention, giving your muscle tone a soft and bloated look .
I set out to prove to a lot of naysayers wrong. I wanted to show everybody that it’s possible to stay under 10% body fat year round while only exercising 4 -5 hours a week – and I’m proud to say I achieved my goal… BUT…I finally got fed up and burned out on dieting down, suffering my way through restrictive food choices day after day and missing out on all the parties and fun just so I could stay lean.